Welcome to Westmorland CrossFit and Castle Ironworks Gym, we are a family run gym facility based in Kendal. We strive to meet our clients' needs whether it is getting healthier, getting in shape, losing a few pounds or just place to hang out or be with friends. We offer personal one to one training, basic nutrition, class exercises or just a place to
Here at Fit 4 Life, we believe that fitness really is for everyone. Just because you're 'not the sporty type', or 'not as young as you used to be', or are even suffering from ill health, doesn't mean you can't enjoy the benefits of some gentle exercise. We have created a friendly and supportive environment where people can come and exercise under the