Welcome to Westmorland CrossFit and Castle Ironworks Gym, we are a family run gym facility based in Kendal. We strive to meet our clients' needs whether it is getting healthier, getting in shape, losing a few pounds or just place to hang out or be with friends. We offer personal one to one training, basic nutrition, class exercises or just a place to relax and workout.
We are recognised for our passion to help others who want to get healthy, with clean facilities and friendly staff Westmorland CrossFit and Castle Ironworks gym is the place to be.
We are recognised for our passion to help others who want to get healthy, with clean facilities and friendly staff Westmorland CrossFit and Castle Ironworks gym is the place to be.
Services
Meet The Team
Report
Liam is Head Coach & Manager of Westmorland CrossFit & Castle Ironworks Gym.
Liam achieved his Level 2 CrossFit Coaching Award in 2019.
He has also gained his CrossFit Strongman qualification, CrossFit Competitors Qualification and British Weightlifting Medal 1.
Liam is extremely focussed to encourage and enable members to reach their full potential.
He works hard to gain more qualifications and to learn new teaching methods to pass on to members, in order to provide a more complete experience.
Liam achieved his Level 2 CrossFit Coaching Award in 2019.
He has also gained his CrossFit Strongman qualification, CrossFit Competitors Qualification and British Weightlifting Medal 1.
Liam is extremely focussed to encourage and enable members to reach their full potential.
He works hard to gain more qualifications and to learn new teaching methods to pass on to members, in order to provide a more complete experience.
Ironworks Gym
Report
If CrossFit is not for you and you just want a regular gym, then that's not a problem.
We have a large selection of plate loaded machines, power cages, cable crossovers, dumbbells, GHD, Kettlebells and more.
If you want cardio then we have that covered too, Air runner, running machines, cross trainers, Concept rowers, Ski Ergs, bike ergs, Air Assault bikes, recumbent bike, spin bikes.
Please pop in anytime and we will show you around and remember there is no contract.
We have a large selection of plate loaded machines, power cages, cable crossovers, dumbbells, GHD, Kettlebells and more.
If you want cardio then we have that covered too, Air runner, running machines, cross trainers, Concept rowers, Ski Ergs, bike ergs, Air Assault bikes, recumbent bike, spin bikes.
Please pop in anytime and we will show you around and remember there is no contract.
Star Therapy
Report
Alasdair is our Sports Therapist (BSC) and member of the Society of Sports Therapists.
He graduated in 2011 and has been practicing ever since.
Alasdair is also a keen runner and involved with local athletics clubs, so has lots of experience working with runners.
He has worked with multiple international athletes including GB mountain runners, marathoners, snooker players, cyclists and climbers.
Being based in a Crossfit Gym, he has also worked with lots of cross fitters of all levels and understands the high intensity and strength required to progress in Crossfit.
He graduated in 2011 and has been practicing ever since.
Alasdair is also a keen runner and involved with local athletics clubs, so has lots of experience working with runners.
He has worked with multiple international athletes including GB mountain runners, marathoners, snooker players, cyclists and climbers.
Being based in a Crossfit Gym, he has also worked with lots of cross fitters of all levels and understands the high intensity and strength required to progress in Crossfit.
Healthy Living
Report
Hannah has over 10 years experience in the Fitness & Leisure industry.
Whatever your age, fitness level or ability she can tailor make the classes to suit your needs.
Her classes have a fun and friendly atmosphere and you'll leave feeling energised and proud of your achievements!
Hannah is qualified to teach a variety of land and water based exercise classes, she also holds a valid license for teaching Zumba Fitness.
Whatever your age, fitness level or ability she can tailor make the classes to suit your needs.
Her classes have a fun and friendly atmosphere and you'll leave feeling energised and proud of your achievements!
Hannah is qualified to teach a variety of land and water based exercise classes, she also holds a valid license for teaching Zumba Fitness.
Reviews
Be the first to review Westmorland Crossfit.
Write a Review
