At Effective Fitness, we meet your needs, demands and expectations to improve your fitness, health and confidence. Our first step is to listen and learn what you want to achieve. Our experienced health and fitness experts will then work with you to develop a customised plan, incorporating training and nutrition, to help you reach your goals. From our
If you are looking for a gym that doesn't demand a contract membership, then you have come to the right place. Contact Bodyworld Gym today to find out more about our services. No matter what your fitness goals are, with a team of fully trained and experienced fitness instructors, we can train and help you achieve your fitness goals. We can design customised
Improve muscle tone with Rock's Kettlebell Workout, aimed to completely transform your body by developing overall strength and fitness along with burning fat. Lots of it! Using boxing techniques with other combat techniques this is also a great workout for weight loss, body toning and core conditioning. Come and chat to our fully qualified Gym Instructors
CrossFit Hull & Humber has two locations at either side of the city, Sutton Fields & Anlaby. Both of our locations follow a weekly CrossFit program that are designed and delivered through our Coaches in house to suit our members needs. All our classes are group based to give each member a personal touch, all classes are tailored to suit the individual