I have been in the fitness industry for the past 20 years and in that time my skills have taken me into many different locations, sport centres, Chiropractor clinic, Management College, Open prison, Corporate gyms, Rugby club, School and people's homes. The sphere of my experience includes coaching team sports, sports management, consultancy work, personal training, nutrition and lifestyle coaching.
In addition I receive referrals from chiropractors and physiotherapists in respect of active rehabilitation exercise for their clients. The area's I am especially interested in is, application of fitness techniques to enhance client's potential in their chosen sport and physical exercise training for rehabilitation purposes. This has helped me offer my clients a new valuable service.
This skill gave me the opportunity to work with a Pro rugby team, Western Force Rugby Club while they were on an end of season tour here in the UK. When they were based in the South East they played Saracens, Northampton and Leicester.
In addition I receive referrals from chiropractors and physiotherapists in respect of active rehabilitation exercise for their clients. The area's I am especially interested in is, application of fitness techniques to enhance client's potential in their chosen sport and physical exercise training for rehabilitation purposes. This has helped me offer my clients a new valuable service.
This skill gave me the opportunity to work with a Pro rugby team, Western Force Rugby Club while they were on an end of season tour here in the UK. When they were based in the South East they played Saracens, Northampton and Leicester.
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Services
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Do you want advice on how to improve your training technique, do you need specific training support or just need inspirational motivation to achieve your goals?
Then why not try personal training with our qualified and experienced trainers.
We are proud to offer personal training in Berkhamsted, where we have helped many people just like you, transform themselves and their lives.
We developed the semi-private personal training programme because it allows you to achieve the best results possible, in a great environment.
Then why not try personal training with our qualified and experienced trainers.
We are proud to offer personal training in Berkhamsted, where we have helped many people just like you, transform themselves and their lives.
We developed the semi-private personal training programme because it allows you to achieve the best results possible, in a great environment.
Memberships
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The Fitech assessment programme CAN include, Blood pressure, Body fat, Aerobic capacity test, Back and upper body strength, Lung capacity and flexibility.
However depending on your goals, gym knowledge we can organise specific fitness test which are tailored to your exercise routines eg sit up test, muscle power test.
This is then put into a report for you, it is a thorough checkup of all your levels within "fitness" enabling us to set out the correct type of exercise programme and at the correct levels for your needs.
However depending on your goals, gym knowledge we can organise specific fitness test which are tailored to your exercise routines eg sit up test, muscle power test.
This is then put into a report for you, it is a thorough checkup of all your levels within "fitness" enabling us to set out the correct type of exercise programme and at the correct levels for your needs.
Free Consultation
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Claim your FREE consultation today and find out what sets us apart from other fitness facilities.
We're so confident that you'll love The Fitness Room that we're giving you a chance to put that confidence to the test with a no obligation FREE fitness consultation.
We'll answer any questions you may have, tell you more about our services and look forward to welcoming you to The Fitness Room very soon.
We're so confident that you'll love The Fitness Room that we're giving you a chance to put that confidence to the test with a no obligation FREE fitness consultation.
We'll answer any questions you may have, tell you more about our services and look forward to welcoming you to The Fitness Room very soon.
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