Unlike a traditional sauna, infrared saunas don't heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly. Supporters of infrared saunas say the heat penetrates more deeply than warmed air. Indoor tanning involves using a device that emits ultraviolet radiation to produce a cosmetic tan
Owner Lorraine Wallace and her friendly team take great pride in offering a comfortable environment where you are not intimidated but quickly put at ease and never afraid to ask the staff for assistance. MRC Fitness is for the real person, whatever your age, shape, level of fitness, in our friendly and caring atmosphere.
If you are unfit, overweight