At our Eastbourne gym, check out our high quality cardio and resistance machines and our extensive free weights area. We have bespoke strength equipment tailored to suit your needs + with such a wide choice, you'll have zero waiting time! It's simply the best selection to improve your health and fitness in Eastbourne. Lose weight, get fit and feel great at Performance Fitness Gym.
At our gym, use our great range of fitness equipment; book an exercise class or a session with one of our personal trainers; talk to our experts about diet and nutritional advice. Our essential supplements have been diligently developed and tested by celebrated athletes across a range of sports & training programmes, bringing you some of the best supplements available to maximise your performance & reap the benefits of your training.
Of course we stock some of the market's best brands, pop in and stock up! Performance Fitness Gym Eastbourne provides a fantastic gym experience with an exceptional range of specialised equipment, together with a full range of nutritional supplements, expert personal trainers and a wide range of fitness classes and other fitness services.
At our gym, use our great range of fitness equipment; book an exercise class or a session with one of our personal trainers; talk to our experts about diet and nutritional advice. Our essential supplements have been diligently developed and tested by celebrated athletes across a range of sports & training programmes, bringing you some of the best supplements available to maximise your performance & reap the benefits of your training.
Of course we stock some of the market's best brands, pop in and stock up! Performance Fitness Gym Eastbourne provides a fantastic gym experience with an exceptional range of specialised equipment, together with a full range of nutritional supplements, expert personal trainers and a wide range of fitness classes and other fitness services.
Services
About Us
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Providing affordable fitness from one of Eastbourne's largest gyms with no contract tie in membership and no upfront membership charge.
We give you so much more!
Whether you are male or female we offer you superb facilities in comfortable surroundings.
You can either use the gym for regular workouts or if you have specific objectives use the help of our personal trainers.
If you really want to get involved we have special expertise and facilities for Power Lifting and Strongman.
Why not come and have a taste of the Performance Fitness Gym Eastbourne experience for yourself.
We give you so much more!
Whether you are male or female we offer you superb facilities in comfortable surroundings.
You can either use the gym for regular workouts or if you have specific objectives use the help of our personal trainers.
If you really want to get involved we have special expertise and facilities for Power Lifting and Strongman.
Why not come and have a taste of the Performance Fitness Gym Eastbourne experience for yourself.
PFG staff
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Nikki has a wealth of knowledge, with over 10 years' experience in the industry.
Nikki can transform anybody's physique into the body they have always wanted.
Nikki Focuses on changing your mind as well as your body to promote a lifestyle change so anyone can remain happy and healthy for the rest of their lives.
She is a true believer in old fashion hard work!
Most of her training techniques evolve around resistance training in the gym, as well as Powerlifting.
She is rapidly growing her love for weight training amongst women!
Nikki can transform anybody's physique into the body they have always wanted.
Nikki Focuses on changing your mind as well as your body to promote a lifestyle change so anyone can remain happy and healthy for the rest of their lives.
She is a true believer in old fashion hard work!
Most of her training techniques evolve around resistance training in the gym, as well as Powerlifting.
She is rapidly growing her love for weight training amongst women!
Scott Halliday
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I've always been keen on fitness and exercise and am a qualified Level 3 Personal Trainer.
I also specialise in strength and conditioning, powerlifting & strongman.
As a trainer, I have trained both many male and female Powerlifters/strongmen to British, European and World Success.
I am passionate about what I do and the people I train, whether it be for weight loss, toning & sculpting or World class completion.
I Opened my own gym in 2012 - Performance Fitness, Eastbourne, this was a long-held ambition of mine.
I also specialise in strength and conditioning, powerlifting & strongman.
As a trainer, I have trained both many male and female Powerlifters/strongmen to British, European and World Success.
I am passionate about what I do and the people I train, whether it be for weight loss, toning & sculpting or World class completion.
I Opened my own gym in 2012 - Performance Fitness, Eastbourne, this was a long-held ambition of mine.
Gym Gallery
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Welcome to our gym, you will always find a friendly member of staff to assist you with any training, nutrition and technical requirements.
Our reception boasts an extensive range of training and dietary supplements.
We also serve a full range of pre and post workout meals and drinks for your convenience.
We have a large clothing range with over 200 garments in stock and we are able to bespoke them to your own requirements.
We have a large selection of equipment made by some of the top manufacturers in the industry meaning we have been able to select the best machines.
Our reception boasts an extensive range of training and dietary supplements.
We also serve a full range of pre and post workout meals and drinks for your convenience.
We have a large clothing range with over 200 garments in stock and we are able to bespoke them to your own requirements.
We have a large selection of equipment made by some of the top manufacturers in the industry meaning we have been able to select the best machines.
Studio Classes
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Exercising muscles around the core, CXWORX provides the vital ingredient for a stronger body.
A stronger core makes you better at all things you do, from everyday life to your favourite sports - it's the glue that holds everything together.
All the moves in CXWORX have options, so it's challenging but achievable for your own level of fitness.
During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.
A stronger core makes you better at all things you do, from everyday life to your favourite sports - it's the glue that holds everything together.
All the moves in CXWORX have options, so it's challenging but achievable for your own level of fitness.
During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.
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