We want you to feel part of GL Fitness, with our friendly staff always on hand to help you, no matter what the nature of your query. Whether you want to book into a class or perfect your technique on a new workout - we have staff on site who can help. We pride ourselves on offering a clean environment in which you can complete your workout or class, or relax with a freshly made protein shake or one of our healthy snack options from our Supplement Shop.
All of this is provided within your membership at GL Fitness. Our aim is to provide a complete service to our members, to assist you in living a healthy lifestyle.
All of this is provided within your membership at GL Fitness. Our aim is to provide a complete service to our members, to assist you in living a healthy lifestyle.
Services
Why Us
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Our members automatically go on our First Steps to Fitness Program, this is a goal orientated program which because of it's design enables instructors to coordinate and adapt all of our experience, facilities and services to suit your needs and your specific goals.
Step 1: A personalised lifestyle assessment Step 2: A complete and comprehensive introduction to our facilities services and staff.
Step 1: A personalised lifestyle assessment Step 2: A complete and comprehensive introduction to our facilities services and staff.
Faq
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Below you will find some of the questions along with the answers most commonly asked about our Membership and Facilities.
There is no one answer to these questions.
When you join GL Fitness one of our qualified fitness instructors will develop a personal program for you based on your current fitness level and goals.
Your Fitness Instructor will provide an initial and ongoing opportunity for you to discuss your fitness goals, and will help you to develop the best exercise program with you.
The Instructors are always available to answer any questions and will update your program at regular intervals, whenever you feel ready for a change we suggest every 3 to 4 months.
There is no one answer to these questions.
When you join GL Fitness one of our qualified fitness instructors will develop a personal program for you based on your current fitness level and goals.
Your Fitness Instructor will provide an initial and ongoing opportunity for you to discuss your fitness goals, and will help you to develop the best exercise program with you.
The Instructors are always available to answer any questions and will update your program at regular intervals, whenever you feel ready for a change we suggest every 3 to 4 months.
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