Join us in our picturesque secluded countryside studio where you'll learn that exercise and nutrition doesn't have to feel like a chore. It can be fun, matched perfectly to your body type and benefit your life in more ways than you ever imagined. Reach and maintain the size and shape that's right for you and take your first steps toward being physically fit.
Become stronger; increase your stamina and become more flexible and toned in a safe, smart and sensible way. Stay mobile, pain free and active for your entire life. Make changes to your nutrition using our expert sports nutrition knowledge. At iOme we use functional training (movement based exercise) that works multiple muscle groups at a time in order to build a stable, strong and flexible body.
After just a few sessions you can expect to see a massive improvement in how you perform everyday activities. Functional training helps with body fat reduction, increasing strength and flexibility as well helping you become more co-ordinated and balanced.
Become stronger; increase your stamina and become more flexible and toned in a safe, smart and sensible way. Stay mobile, pain free and active for your entire life. Make changes to your nutrition using our expert sports nutrition knowledge. At iOme we use functional training (movement based exercise) that works multiple muscle groups at a time in order to build a stable, strong and flexible body.
After just a few sessions you can expect to see a massive improvement in how you perform everyday activities. Functional training helps with body fat reduction, increasing strength and flexibility as well helping you become more co-ordinated and balanced.
Services
Our History
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Founded in 2013 by Charlie Fardon iOme exists and was established with the belief that everyone needs a friend and partner in fitness.
Someone knowledgeable, empathetic and compassionate who has been specially selected and trained to map your path to great health; stay by your side throughout the journey and to help you make adjustments along the way.
Your journey towards a better version of you begins right here.
We take a holistic approach to health and fitness because you can only be active, healthy and happy when all the parts of your life come together in harmony.
Someone knowledgeable, empathetic and compassionate who has been specially selected and trained to map your path to great health; stay by your side throughout the journey and to help you make adjustments along the way.
Your journey towards a better version of you begins right here.
We take a holistic approach to health and fitness because you can only be active, healthy and happy when all the parts of your life come together in harmony.
Small Group Personal Training
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Normally small group personal training can cost anything from 20 per person but we provide motivation, posture correction, general + sports nutrition support as well as guaranteed results for only 16.75 per session.
For second to none personal training and without paying hundreds of pounds Body SMART has proven to be the best way to experience having your very own PT who's there to motivate you all the way to your goal.
We understand that life can be very demanding and sometimes hectic especially during this very strange year.
For second to none personal training and without paying hundreds of pounds Body SMART has proven to be the best way to experience having your very own PT who's there to motivate you all the way to your goal.
We understand that life can be very demanding and sometimes hectic especially during this very strange year.
One to One Personal Training
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Personal training with an iOme Trainer is a completely different experience to what you'd normally find in a mainstream gym.
We don't put you on a treadmill or a cross trainer for an hour (because at our indoor garden's cross trainers and treadmills are banned!).
We do however take a holistic approach to your fitness needs and go the extra mile in formulating a long-term plan that gets you the results you want.
At iOme Fitness getting you to where you want to be is what matters to us.
Yes, we'll take you outside your comfort zone but that's exactly where you'll begin to see those physical changes.
We don't put you on a treadmill or a cross trainer for an hour (because at our indoor garden's cross trainers and treadmills are banned!).
We do however take a holistic approach to your fitness needs and go the extra mile in formulating a long-term plan that gets you the results you want.
At iOme Fitness getting you to where you want to be is what matters to us.
Yes, we'll take you outside your comfort zone but that's exactly where you'll begin to see those physical changes.
Private Fitness Classes
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Have you ever been to a fitness class where there are twenty plus people in one room?
You feel like a sardine in a tin and you struggle to find space to move?
The problem with large fitness classes is that the instructor has only got one pair of eyes.
At iOme Fitness we run private classes at our studio in South Petherton or as a home visit with a maximum of four people.
Every class is run by a personal trainer and in every session eyes will be on you making sure that you are exercising in a safe, fun and effective way :- Maintaining correct posture at all times.
You feel like a sardine in a tin and you struggle to find space to move?
The problem with large fitness classes is that the instructor has only got one pair of eyes.
At iOme Fitness we run private classes at our studio in South Petherton or as a home visit with a maximum of four people.
Every class is run by a personal trainer and in every session eyes will be on you making sure that you are exercising in a safe, fun and effective way :- Maintaining correct posture at all times.
Personal Trainers
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Hi I'm Charlie and I love making exercise fun and effective!
I have a love of nature and all things home grown and I'm here to teach you how to make the most out of your body in order to reach your ultimate health and fitness goals.
I'll teach you how to nourish your body in order to feel well and if you have an inch loss goal or would like to change your physique I'll show you a life long alternative to fad dieting.
When I'm not at the indoor garden studio you'll find me gardening and growing my own veg and medicinal herbs.
I have a love of nature and all things home grown and I'm here to teach you how to make the most out of your body in order to reach your ultimate health and fitness goals.
I'll teach you how to nourish your body in order to feel well and if you have an inch loss goal or would like to change your physique I'll show you a life long alternative to fad dieting.
When I'm not at the indoor garden studio you'll find me gardening and growing my own veg and medicinal herbs.
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