Physique Fitness is a 20,000 sq ft facility dedicated to those who want to train hard without distraction or pretence. Known as 'the friendly gym', Physique offers members a unique atmosphere where everyone is welcome, no matter what discipline or skill level. Physique Fitness was established in 2000 and has slowly and steadily grown into Worcestershire's top training facility.
This does not happen by accident, but by design. Physique has been blessed with a terrific following of members who come from a variety of backgrounds and who have a variety of training needs. One thing we all have in common though is our desire to improve and we believe it is this that gives Physique something unique. Need a spot? Need some advice?
Need a little encouragement? You don't even need to talk to the staff for this, our members help each other, motivate each other and look after one another. We have powerlifters, triathletes, bodybuilders, runners, cyclists, martial artists, models, strongmen, golfers, footballers, rugby players and people that just want to keep fit and active.
This does not happen by accident, but by design. Physique has been blessed with a terrific following of members who come from a variety of backgrounds and who have a variety of training needs. One thing we all have in common though is our desire to improve and we believe it is this that gives Physique something unique. Need a spot? Need some advice?
Need a little encouragement? You don't even need to talk to the staff for this, our members help each other, motivate each other and look after one another. We have powerlifters, triathletes, bodybuilders, runners, cyclists, martial artists, models, strongmen, golfers, footballers, rugby players and people that just want to keep fit and active.
Services
Services
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Physique Fitness is more than just a gym.
We believe in providing our members will a full range of services all under one roof to ensure that you get the most out of your membership and training sessions.
From personal training to physiotherapy, sports massage, spinal manipulation, medical acupuncture, nutritional guidance and hypnosis, you'll find a whole host of extra services and there will always be someone to help at Physique.
Physique Fitness have a number of both male and female in-house and external personal trainers, all qualified to high standards in a multitude of disciplines.
We believe in providing our members will a full range of services all under one roof to ensure that you get the most out of your membership and training sessions.
From personal training to physiotherapy, sports massage, spinal manipulation, medical acupuncture, nutritional guidance and hypnosis, you'll find a whole host of extra services and there will always be someone to help at Physique.
Physique Fitness have a number of both male and female in-house and external personal trainers, all qualified to high standards in a multitude of disciplines.
Facilities
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Here at Physique Fitness we pride ourselves on providing the greatest range of facilities and services possible.
With our large weights room, cardio room, ladies only gym, exercise studios and our Dojo, we can offer a huge range of services and facilities to benefit our members.
We have a cafe on site and an excellent range of supplements and protein shakes.
Additional services include and health and fitness, physio and personal training.
A large and fully equipped weights room with a huge variety of free weights, plate loaded machines and selectorized machines.
With our large weights room, cardio room, ladies only gym, exercise studios and our Dojo, we can offer a huge range of services and facilities to benefit our members.
We have a cafe on site and an excellent range of supplements and protein shakes.
Additional services include and health and fitness, physio and personal training.
A large and fully equipped weights room with a huge variety of free weights, plate loaded machines and selectorized machines.
Ladies Gym
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If you prefer to stay out of the hustle and bustle of the main gym and weights room and favour a quieter and more private workout, Physique's ladies gym is the place for you.
With modern and female focused equipment, our ladies gym has machines to cater for both cardio and strength training.
With a separate free weights and floor area, there is ample space for stretching or carrying out functional and resistance exercises.
With it's own exercise equipment separate from the main gym, you will always be able to find swiss balls, medicine balls, dumbbells and more.
With modern and female focused equipment, our ladies gym has machines to cater for both cardio and strength training.
With a separate free weights and floor area, there is ample space for stretching or carrying out functional and resistance exercises.
With it's own exercise equipment separate from the main gym, you will always be able to find swiss balls, medicine balls, dumbbells and more.
Snooker
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We're not called 'the friendly gym' for no reason!
We like to offer our members and visitors something a bit more than the average gym.
We want to make our gym somewhere that you're not in a rush to leave, somewhere where you feel you can spend as much time as you like.
With our large reception area, sofas, snacks and cafe next door, we decided what better than to end your workout with a drink, bite to eat and a relaxing (or not!) game of snooker?! Physique Fitness now has three full size snooker tables and a pool table available to hire from as little as 5/hour.
We like to offer our members and visitors something a bit more than the average gym.
We want to make our gym somewhere that you're not in a rush to leave, somewhere where you feel you can spend as much time as you like.
With our large reception area, sofas, snacks and cafe next door, we decided what better than to end your workout with a drink, bite to eat and a relaxing (or not!) game of snooker?! Physique Fitness now has three full size snooker tables and a pool table available to hire from as little as 5/hour.
Cafe & Supplements Shop
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Sharing the same building as Physique Fitness gym, Julie's Cafe is the perfect end to any workout.
Serving hot and cold food to eat in or take away (they even offer delivery within the Droitwich area).
Meals include full English breakfasts, sandwiches, jacket potatoes, omelettes, burgers and salads.
From snacks to meals, healthy and nutritious or just plain naughty, Julie's cafe has something for everyone!
Physique Fitness provides an impressive array of supplements and snacks.
From pre-workouts to protein shakes, energy bars and diet supplements to aid training, recovery, physical fitness and well being, Physique will have what you're looking for.
Serving hot and cold food to eat in or take away (they even offer delivery within the Droitwich area).
Meals include full English breakfasts, sandwiches, jacket potatoes, omelettes, burgers and salads.
From snacks to meals, healthy and nutritious or just plain naughty, Julie's cafe has something for everyone!
Physique Fitness provides an impressive array of supplements and snacks.
From pre-workouts to protein shakes, energy bars and diet supplements to aid training, recovery, physical fitness and well being, Physique will have what you're looking for.
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