That was until I found a way that worked for me, and since then has worked for a large number of women who I have worked with as well. Even better I have also changed the way I see myself, I have total body confidence and I can approach issues I find that crop up. Now I am helping ladies who are going through similar things to me overcome their issues through my coaching and/or personal training programmes.
Transformation is totally possible for you. You just need someone to guide you along the way to achieving these goals. I believe you hold the key to your own success. I am merely the catalyst to that change, holding you accountable and making it FUN along the way! If you are READY to transform your life, your health and your body, why not drop me an email.
I would love to be part of your journey to better health! Find out more about me, my background and approach to health and fitness in my About section. Why not go to my Work with Me page to find out more about working together to achieving your goals!
Transformation is totally possible for you. You just need someone to guide you along the way to achieving these goals. I believe you hold the key to your own success. I am merely the catalyst to that change, holding you accountable and making it FUN along the way! If you are READY to transform your life, your health and your body, why not drop me an email.
I would love to be part of your journey to better health! Find out more about me, my background and approach to health and fitness in my About section. Why not go to my Work with Me page to find out more about working together to achieving your goals!
Services
About
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I am passionate about helping women make adjustments to their mindset and lifestyle, major improvements to their health and take control of their relationship with food and with their bodies.
This helps them form sustainable habits so they never have to be on another diet again and have the confidence to live their life to the fullest!
Fuelled by a desire to help not only with the treatment, but also with the prevention of some of the illnesses I saw over those 20 years, I qualified as a personal trainer and adding supplementary qualifications in nutrition, Boxercise, outdoor fitness training and pre / post-natal exercise over the years.
This helps them form sustainable habits so they never have to be on another diet again and have the confidence to live their life to the fullest!
Fuelled by a desire to help not only with the treatment, but also with the prevention of some of the illnesses I saw over those 20 years, I qualified as a personal trainer and adding supplementary qualifications in nutrition, Boxercise, outdoor fitness training and pre / post-natal exercise over the years.
Work With Me
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My mission is to help women feel amazing in their own skin, know that they are good enough in every way and have the confidence to step up and fulfill their life goals and dreams.
I am passionate about women taking back control of their relationship with food and their bodies so they can embrace life fully today and not at some point in the future.
Whether you need help with your relationship with food or your body; getting the right exercise to achieve your goals, or just getting into the correct mindset to help you grow into the woman you want to be, I can help you.
I am passionate about women taking back control of their relationship with food and their bodies so they can embrace life fully today and not at some point in the future.
Whether you need help with your relationship with food or your body; getting the right exercise to achieve your goals, or just getting into the correct mindset to help you grow into the woman you want to be, I can help you.
Prices
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I am so excited that I will be working with you as you move forward in your journey to achieve your goals!.
Payment plans available on certain packages; we can discuss this during your consultation.
I'm so happy that by joining the Sweet Enough course I've kicked my chocolate and biscuit habit.
I'm chuffed also that I've lost weight, as that wasn't my reason for joining, I'm the lightest I've been for 15 years or more!
I hadn't felt like I was dieting, I wasn't depriving myself of food or hungry at all and I've reprogrammed my body to not crave sweet foods, discovering a willpower I never knew I had along the way.
Payment plans available on certain packages; we can discuss this during your consultation.
I'm so happy that by joining the Sweet Enough course I've kicked my chocolate and biscuit habit.
I'm chuffed also that I've lost weight, as that wasn't my reason for joining, I'm the lightest I've been for 15 years or more!
I hadn't felt like I was dieting, I wasn't depriving myself of food or hungry at all and I've reprogrammed my body to not crave sweet foods, discovering a willpower I never knew I had along the way.
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