Join Athlete Movement now and join the best equipped gym with the fastest growing fitness community in Hampshire. No matter how experienced you are, Athlete Movement, will motivate and help you to reach your goals. For just 34.99 a month, with no long term contract, you can have access to a professional level fitness facility with the best equipment, staff, classes and protein shakes around!
We pride ourselves on being more than just a gym. We are a community of people supporting, encouraging and pushing each other to greater things. You can find out more about some of our amazing members and their inspiring journeys on our Athlete Stories page. Get the tissues ready! The Strength Movement is your new all-in-one hub for online and in-person strength coaching.
Blending together the very best of Online Programming with movement analysis, technical feedback and the accountability of a Coach who genuinely cares about your progress. We're an active and welcoming gym on the outskirts of Liphook in Hampshire.
We pride ourselves on being more than just a gym. We are a community of people supporting, encouraging and pushing each other to greater things. You can find out more about some of our amazing members and their inspiring journeys on our Athlete Stories page. Get the tissues ready! The Strength Movement is your new all-in-one hub for online and in-person strength coaching.
Blending together the very best of Online Programming with movement analysis, technical feedback and the accountability of a Coach who genuinely cares about your progress. We're an active and welcoming gym on the outskirts of Liphook in Hampshire.
Services
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A membership to Athlete Movement gives you access to the highest-level training facility and expertise in the area.
There are no hidden costs or long-term contracts.
It's as easy as finding the membership package that suits you and making the most of your potential.
Either join online or come in and see us.
There are no hidden costs or long-term contracts.
It's as easy as finding the membership package that suits you and making the most of your potential.
Either join online or come in and see us.
Sports Massage
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If you're injured, experiencing tight muscles or just need to freshen up your body, Alex Fraser is here to help.
Alex Fraser, a Level 5 Soft Tissue & Corrective Exercise specialist, brings years of experience working with people from all walks of life to Athlete Movement.
If you're looking for a high quality, deep tissue massage to help alieviate any aches or pains Alex is here to help you.
Alex is not only a fantastic therapist but also completely focused on your needs; if you'd feel more comfortable being massaged at home she will travel to you!
Alex Fraser, a Level 5 Soft Tissue & Corrective Exercise specialist, brings years of experience working with people from all walks of life to Athlete Movement.
If you're looking for a high quality, deep tissue massage to help alieviate any aches or pains Alex is here to help you.
Alex is not only a fantastic therapist but also completely focused on your needs; if you'd feel more comfortable being massaged at home she will travel to you!
The Strength Movement
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The Strength Movement is your new all-in-one hub for online and in-person strength coaching.
If you need the guidance of a coach, programming, movement analysis, technique feedback, mobility advice, help and support, in-person coaching or want to step your training up then The Strength Movement is all of that and more!
We offer coaching and programming for both Powerlifting and Weightlifting.
Powerlifting programming is led by Head Coach Ben with Weightlifting led by Coach Shea.
You have two different options to choose from; Group Programming or Individualised Coaching.
If you need the guidance of a coach, programming, movement analysis, technique feedback, mobility advice, help and support, in-person coaching or want to step your training up then The Strength Movement is all of that and more!
We offer coaching and programming for both Powerlifting and Weightlifting.
Powerlifting programming is led by Head Coach Ben with Weightlifting led by Coach Shea.
You have two different options to choose from; Group Programming or Individualised Coaching.
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