Private 1 to 1 training is ideal for building confidence and teaching correct technique. Good form is paramount and helps get the most from the exercise. A range of different training techniques and equipment will be used to get you in peak physical condition. Nutrition is key to reaching goals, from dropping body fat to building muscle, none of it is possible without a solid, sensible eating pattern.
Training and nutrition go hand in hand. If you're looking for a friendly, professional and motivational Personal Trainer in the Inverness area then you've come to the right place. I can offer you top quality training, nutrition advice, help and support to get you to your goal in an enjoyable, sustainable way.
Training and nutrition go hand in hand. If you're looking for a friendly, professional and motivational Personal Trainer in the Inverness area then you've come to the right place. I can offer you top quality training, nutrition advice, help and support to get you to your goal in an enjoyable, sustainable way.
Services
Online Personal Training
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Nutrition plan designed specifically for you, to make sure that you enjoy your food and NEVER diet again.
Changes are made when necessary.
Unlimited access to me via email or telephone, so that you can ask me any questions or concerns you have.
Option to join a closed facebook group with like minded individuals who are on the same journey as you.
This is where daily tips and ideas can be shared.
Changes are made when necessary.
Unlimited access to me via email or telephone, so that you can ask me any questions or concerns you have.
Option to join a closed facebook group with like minded individuals who are on the same journey as you.
This is where daily tips and ideas can be shared.
Testimonials
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I started training with Kevin in a bid to lose some of the stubborn weight I had accumulated around my middle following the birth of my daughter.
What I achieved with Kevin's help was far more than this.
Using weights and various bodyweight exercises my overall strength and fitness improved so much in a short.
I started training with Kevin and I was a complete and utter gym novice.
At that point I was a size 16 and very unfit.
I had no clear idea on diet or excercise and I had information thrown at me from all directions in the media leading me to be confused and unable to.
What I achieved with Kevin's help was far more than this.
Using weights and various bodyweight exercises my overall strength and fitness improved so much in a short.
I started training with Kevin and I was a complete and utter gym novice.
At that point I was a size 16 and very unfit.
I had no clear idea on diet or excercise and I had information thrown at me from all directions in the media leading me to be confused and unable to.
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